Before You Begin

1. Wash your hands.
2. Floss and brush your teeth to remove plaque and food particles.
3. Dry the front surfaces of your teeth with a clean tissue or towel. (This helps the strips stay adhered).

Step 1: Peel the strips off and apply to teeth

1. Peel a strip from the wrapper and apply to your upper teeth.
2. Repeat with another strip for your lower teeth.
    

Step 2: Wear for 30-60 Minutes

1. Relax and leave the whitening strips on for 30–60 minutes per treatment. 
2. Remove the strips and dispose of them after 60 minutes.
    

Step 3: Regular Use 

1. Repeat this treatment once daily for up to 14 days.